The input I provide is direct, distilled, and progressive. I speak in clear terms about the realities men face and want to address. I’m invested in the conversation, as a skilled clinician and as a man with broad life experience.

I’m a multimodal, integrative psychologist drawing on CBT as a thinking framework, and Gestalt, IFS, and Person-Centred therapy as experiential and relational frameworks. Change only happens in the present. Gestalt and IFS provide the structure to access parts of ourselves, experience change as it happens, and allow ourselves to be who we are. Person-Centred therapy ensures the relationship itself is the foundation.

Psychology doesn’t take place in a vacuum. We function within the context and constraints of our environment. A progressive approach means acknowledging the differences in our lives, how our families and systems affect us, and realising that sometimes the problem isn’t the problem.

My ability to move between modalities leads to a flexible process that keeps the context of each individual in mind. Read more about the multimodal integrative approach here.